Off Track

Sunday, July 24, 2011

This Summer has gotten me so off track-My work changes leaving me no time for tracking fitness or nutrition. I work 10 hour days then come home and enjoy outside.Every day I do water jogging for 30 minutes and then exercise in the water for 30 more plus just swim and enjoy. I have lost no weight. I have met a goal-I can now wear size 14 jeans.
Why is it I no longer get the emails from Sparkpeople that use to come daily? Did something change??
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Member Comments About This Blog Post
    Check your e-mail settings, sometimes a computer glitch can cancel your selections. Sounds to me like your doing well with exercise
    2463 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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