Weight v Inches

Sunday, July 24, 2011

I've been feeling so discouraged the past couple of days because the scale does not reflect all the exercise I've been doing or the healthier meals I've been eating. This morning I measured and I see definite progress. After all this time, I shouldn't still be hung up on that number on the scale, but I am.
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Member Comments About This Blog Post
    When the scale does not move in the right direction ,MEASURE as you will always find results. emoticon emoticon
    2494 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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