ANAJAK
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The meaning of my week.

Sunday, July 24, 2011

YAY!!

The goal setting (and achieving) appears to be moving in the right direction so I will keep it up!!

My lovely sister is coming to visit on Thursday with her youngest and then the other two are arriving with their Dad in the weekend so I get to hang with my nieces and nephew for some true kid time - we are gonna have a ball!!!

First things first though:

TO DO LIST:

emoticonSleep.
emoticonStudy.
emoticonSustenance.
emoticonSwig.
emoticonStrength.
emoticonSteps.
emoticonSanitary.

MONDAY
emoticon emoticon Get at least 8 hours. IT SNOWED!! My son came and woke me up and we drank hot choc and watched the snow fall until 1 am. He is still asleep. 6 1/2 hrs.
emoticon emoticon Go to Class and Tutorial. IT SNOWED!! Campus closed. Finish 2nd half of Essay. Can still do essay!
emoticon emoticon Ate at least 8 fruit and vege.
emoticon emoticon Drank 12 glasses of water.
emoticon emoticon Walk to and from School (1 1/2 hrs) IN THE SNOW!!! Great plan - snowed a little more than expected so no school. Did go play in the snow though!!!
emoticon emoticon Do the dishes woman!!

4 out of 6 GOALS MET.


TUESDAY
emoticon emoticon Got 8 hours. Couldn't sleep until 3am but slept until 1pm!!
emoticon emoticon Finish Essay. AAARRRGGGGGHHHHHH!!!!!!!
emoticon emoticon Eat at least 8 fruit and vege.
emoticon emoticon Drank 6 glasses of water. Drank Coke Zero instead AAARRRGGGHHHH!!!!!
emoticon emoticon Do full body session from Mon. Catchup Wed.
emoticon emoticon Fold the washing woman!!
emoticon emoticon Also do some more dishes woman!!

2 out of 7 GOALS MET!!! Not my best work.


WEDNESDAY
emoticon emoticon I accidentally lied in my status. Slept for 5 hours. Nap = 1 hr.
emoticon emoticon Another University wide extension on the essay WTF!!! I slept instead of going to class.
emoticon emoticon Eat at least 8 fruit and vege.
emoticon emoticon Drink at least 8 glasses of water.
emoticon emoticon Do CORE session.
emoticon emoticon Catchup Mon ST - FULL BODY session.
emoticon emoticon Walk to and from School (1 1/2 hrs). Slept instead.
emoticon emoticon emoticon emoticon Do the dishes/washing/vacuuming woman!!

5 out of 8 GOALS MET!!


THURSDAY
emoticon emoticon Get at least 8 hours.
emoticon emoticon Go to Class. Do Essay.
emoticon emoticon Eat at least 8 fruit and vege.
emoticon emoticon Drink at least 8 glasses of water.
emoticon emoticon Walk to and from School (1 1/2 hrs).
emoticon emoticon Do some Heavy Cleaning.
emoticon emoticon Do the floors woman!!

4 out of 7 GOALS MET!!


FRIDAY
emoticon emoticon Get at least 8 hours.
emoticon emoticon Essay.
emoticon emoticon Eat at least 8 fruit and vege.
emoticon emoticon Drink at least 8 glasses of water.
emoticon emoticon Walk.

5 out of 5 GOALS MET!!!!!


SATURDAY
emoticon emoticon Get at least 8 hours.
emoticon emoticon Essay.
emoticon emoticon Eat at least 8 fruit and vege.
emoticon emoticon Drink at least 8 glasses of water.
emoticon emoticon Do ARM & CHEST session.
emoticon emoticon Do neighbour's paper round (45 mins).
emoticon emoticon Do LEG session from Friday.
emoticon emoticon Weigh-In!!!!!!!!!

4 out of 8 GOALS MET!!!!!


SUNDAY
emoticon emoticon Get at least 8 hours.
emoticon emoticon Totally ROCK Essay.
emoticon emoticon Eat at least 8 fruit and vege.
emoticon emoticon Drink at least 8 glasses of water.
emoticon emoticon Do the bathroom woman!!

REST DAY

4 out of 5 GOALS MET!!!!

GOALS MET THIS WEEK:

28 out of 45 GOALS MET!

So to work on for next week:

Exercise - Do all planned workouts.
Study Habits - Do all planned study and GO TO CLASS.
Nutrition - Eat within ranges and EAT CLEAN.
Cleaning - Catch up.


Ok That's The Plan Stan.

The meaning of my week is pretty lame in a blog - much more exciting IRL!!!

Will post a pic of my nieces and nephews emoticon
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Member Comments About This Blog Post
  • SEESTARS
    I love the format of your blog. The little icons are a great visual. Sort of like old school "gold star" days. You are meeting so many of your goals. Keep at it.
    3576 days ago
  • BADASSBLONDIE
    Woo hooooooooo!!!!!!!
    3580 days ago
  • CALLMENAOMI
    it's always a good sign when real life is more exciting than the blog version :)
    3580 days ago
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