Week 1 is DONE!
Saturday, July 23, 2011
So, I consider this a major victory
I followed the workouts of Insanity for one whole week. Tomorrow is the rest day, but since I feel so great I might as well add in some ST...I'll keep you posted!
Tonight's video was just as tough as the first time I did it on Tuesday, although I didn't get as winded...Less winded, but just as sweaty if not more! PEOPLE!!! I literally saw drops of sweat falling off me onto the floor! That isn't supposed to happen in a home workout, is it?!? Well, it feels good!
Stayed in range today too and have been averaging around a -700 differential each day (going off of what Spark estimates my burn, I soo need a new HRM or at least need to fix mine) so I am hoping to see a loss on Monday!
On to week two and thanks for your support!!