Freakin diet pills

Saturday, July 23, 2011

OK so I just need to vent about "Diet" pills... The girls at work are always talking to me asking advise on which diet pills they should use emoticon... To which I say are you freackin kidding me do you really think that I would tell you to take some lab created sooooooo not natural JUNK!!! That CRAP so does not work!!!!! Hello people if diet pills work do you really think we would still have weight problems???? It just really erks me when people use those thing. So to everyone reading PLEASE don't take DIET pills. If you really think you need something to help aid in your weight loss there is this awesome thing out there that study's have proved time and time again to work for everyone with absolutely NOOOO side effects. You take it about 30 minutes before you eat plus as often as possible through out your day can you guess what it is????? emoticonWATER!!!! emoticon emoticon LOL. So easy so good for you and most of us forget how useful it really is. In a test group they had half drink 16 oz of water 30 min before they ate and they all fallowed the same diet, the people who drink water lost an average of 5 pounds more then the ones who didn't. So there you go if you want the best diet aid that will never fail you just remember 8 to 10 glasses a day and at least 16 oz. before any meal emoticon
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Member Comments About This Blog Post
    Yep it's some good stuff emoticon
    2461 days ago
  • KAYE454
    Never heard that water worked as you blogged
    2461 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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