scale and bbq

Thursday, July 21, 2011

SO, first of all, the putting the scale away business lasted like 3 days. Then I broke, and weighed in. It's probably a bad habit, but I like seeing daily progress. Which I WAS seeing, until we hosted a bbq last night. There were chips and guac and burgers and drinks OH MY. I ate, not too badly....tasted a bit of everything but very much controlled my portions. THough I am showing a gain this am, I am okay with that....I know there will be occasions when I am not "eating to live" and I will just get right back on track the next day. I woke up this am...went for my walk/jog with the dog, ate by nuts and berries breakfast, and will give these extra pounds 48 hrs to disappear before I change my ticker. Onward and downward (on the scale : )
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    I have such a love hate relationship with that flat bastard--and he's not been kind to me lately! I hope your water weight is gone soon...
    2461 days ago

    Comment edited on: 7/25/2011 12:19:57 PM
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