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I'm Still Here!

Wednesday, July 20, 2011

Hey everyone! It's been exactly one month and one day since I wrote my last blog and really, let's be honest, since I've done much "sparking" of any kind. A brief recap of my last month:

I've been really busy at work! I've been spending quality time with good friends. I've lost 11 pounds! I lost an ex-boyfriend and a great friend in a tragic work related accident. I've spent time with family. I'm making plans to move into a new place in October. I play volleyball outside every Monday night. Most importantly...I've regained my desire to work towards a healthy and happy lifestyle.

I have yet to decide how much SparkPeople will be involved in this quest for a healthy and happy lifestyle. It is a wonderful tool and resource. And the thing I love the most is keeping up with all of my wonderful Spark Friends. The amount of information available on this site is incredible, almost overwhelming at times! Do I follow my own diet plan? Or Spark's plan for me? Do I use their recommended exercises? Or continue doing my own thing? Do I track/log all of my food on here? Do I have time to do that? Do I just continue keeping track in my journal and forget the online entries? I'm not sure. This is what I need to decide. I'm committed to the cause and I know that whichever road I choose to take to get there will lead me to success.

I'm feeling great. Happy and healthy. I'm ready for new adventures and new challenges. I'm ready to be open and happy and to let love in. I cannot wait to see what the rest of the year brings. Making good choices and making things happen. "Only you can control your own destiny"

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.