Monday, July 18, 2011
Today I felt good about my actions all around. I tracked well and had a great workout. I am determined to drop 10 pounds. Sometimes I feel as if my body is fighting against this. The aches, pains, pings, and pops just won't stop!!!
What is up with that. This will get better. My knee did very well tonight. I swam for a while and enjoyed it very much. I hope that everyone had a great motivating day.