KARLYFLOWERS
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10 Percent!

Sunday, July 17, 2011

Yesterday I weighed in and realized that I had lost 10 percent of my body weight. Thats 24 pounds! What a great way to start the new week. I also realized that I have tracked my food for 21 days in a row. Not a record for me, but it means that am back on track to meet phase 1 of my goal - to lose 50 pounds.Woo Hoo! emoticon
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Member Comments About This Blog Post
  • BUBBLES1541
    way to go!!!!
    3049 days ago
  • BESTMEPOSSIBLE
    Awesome progress! Doesn't it feel good to hit that first 10% goal? I know I was thrilled. I am working on my second one now - and that feels really great, to make continued progress no matter how slow.

    Continued success on your health journey!
    3049 days ago
  • CHELLEBO1
    emoticon emoticon emoticon

    3049 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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