JANDLP
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Summertime.......wit
h a fresh start!

Sunday, July 17, 2011

Hi everyone,

Just a quick one......I've kind of taken a little "break" from my goals lately....been really nervous about the upcoming surgery.....when I get nervous, I EAT!! Anyway, I decided yesterday that enough is enough........I have put my priorities in order and have made today a brand new start!

I have less than 4 weeks to go before my surgery and I DON'T want to be uncomfortable with my body.....so, I am moving forward.....I went to the track this morning (yes, in this god awful heat/humidity) and did a mile.....my husband went to the market and bought me all of my favorite "healthy" foods.......salad mix/fruit/cottage cheese/etc.....so, I have NO EXCUSES now! I am committing myself to fitness and weight loss, as well as facing the scale once a week!

I want to be able to focus on making myself better ALL over! Mind/body/soul......especially
, after the surgery.....I will use that recouperation time to continue my efforts with my weight loss and fitness routine....

I truly believe it is a "Mind over matter" thing.......

I just need to keep the goals in the front of my brain......

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Member Comments About This Blog Post
  • JANDLP
    Why thank you, Mrs. Toad....

    I appreciate it!

    emoticon
    2704 days ago
  • MRS_TOAD
    Despite all the health issues and the case of nerves, I have confidence in you!
    emoticon
    2705 days ago
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