25,000-29,999 SparkPoints 29,536

whats going right and not so right

Sunday, July 17, 2011

I think i am losing focus. My calorie count has been pretty good except for my binge on Friday night. I have noticed that even though i am keeping my calories about 1200 my choices have not been the best. My fruit intake is dwindling. On the very positive side - I am down a whole size. This definitely keeps me motivated. So today I will hit the gym and eat one of those apples I bought a few days ago.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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