1-99 SparkPoints 59

getting there!

Saturday, July 16, 2011

Finally made it to a 20 min mile on the treadmill AND sprinted at 4 mph without puking for 3 whole minutes. Almost flew off the treadmill (good that it is in my house, there are things no one else needs to see).
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Member Comments About This Blog Post
    Great job! Make sure you hold on so you don't fly off!!
    2529 days ago
    WTG!!!!!!!!!!! I actually fell off backwards once, but there were empty cardboard boxes behind me and nothing was hurt...well, maybe my pride a little!
    2530 days ago
    Way to go!!!!
    2532 days ago
  • SHADY36
    It's always so exciting to make progress with exercising! Great job on your accomplishment, and keep it up!
    emoticon emoticon
    2532 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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