3 day detox is done :)
Saturday, July 16, 2011
I used the shakeology meal replacement shakes and their eating plan for 3 days.
i was not happy with the taste of it with just water. really "green" tasting even though it was the chocolate one. so i added my fruit snack to the shake and it helped a lot. lol
i have some shakes left over. so i added a tiny bit of yogurt and a table spoon of peanut butter and a bananana and it tastes GREAT! ;)
i am so happy the scale says i lost about 6.5 pounds! :) so back in the 180s!!! i am praying i can stay out of the 90's now. that was soo depressing to see that number back on the scale.
the measurements didnt change though except hips a half inch down.
so i am hopeing hopeing that i can keep eating better now and that i wont put on the weight as soon as i eat a normal dinner. lol (not fattening but the detox was pretty extreme).
anyway, wish me luck! :) :)