Another week, another pound or so

Friday, July 15, 2011

Which was good! I weighed myself this morning and I'd lost another pound. Hooray! We're not to the official weigh-in date for the week, but I was delighted.
Of course, I also ate a candy bar and drank a glass of milk yesterday. I was seriously craving chocolate, and can't have chocolate without milk.
Hopefully, this lapse won't permanently affect me and I'll get back on track today.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.