4JANDA

SparkPoints
 

Day 5 and a few challenges

Friday, July 15, 2011

Ok. Didn't do as good the last few days. I think I must log on every day. A certain accountability. Eating unhealthy isn't too much of a concern. Eating too much is. On the positive, I did exercise for Wed. Yesterday, not so much emoticon. Kept my water intake up, so that was good.

I will be so glad when I can go with my kids to places with turnstyles and don't have to turn sideways to get thru. Yuck
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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