C25k week 2!
Tuesday, July 12, 2011
I ran outside yesterday, and it really was wonderful. I got through the run segments really easily. Now, if someone would only make this terrible heat and humidity go away! The only complaint I have is that when i run outside, I've been getting terrible exercised induced headaches. I used to get these after spin class, and I had to quit spinning for awhile because of them. I remember now that I used to have to eat before spin class, and sometime I'd take Advil beforehand. I'll have to remember to do that because I still have a pretty nasty headache today. I'd hate to have to give up running so soon because of a headache.