Starting over (AGAIN)
Monday, July 11, 2011
I know many of us have done this, but it's still hard to admit it. I fell off the healthy lifestyle wagon. I've spent the last 6 months being lazy. Kept telling myself I can exercise later. Or, a small french fry won't make a big deal.
Well, I got up and got on my bike this a.m. and I feel better. Even threw in 5 mins on the elliptical. Not much since I used to do 30-45, but hey gotta start somewhere. I am currently 240 lbs and 5'2" tall. I can beat myself up but I would rather say "It is what it is and only I can change that". Can't get taller, but can get rid of the extra weight. Here we go!!!