A quick update...

Monday, July 11, 2011

Well, as of last week and a final visit to the doctor, I am officially healed. I've been keeping to my diet well and my goal for this week is to get back on track with my exercise. I haven't lost much weight in the last week according to the scale but that's just a point measurement. It's been an interesting ride to say the least.

Positive things:

I'm finally able to get back on my motorcycle and ride. I have missed my sportbike severely over the last month.

Got some things done around the house this weekend including putting in new light fixtures in the dining room.

I feel good. Energized and ready to go. Big improvement over weak and tired.
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    Great news!!! emoticon
    3667 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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