One year ago!?
Friday, July 08, 2011
I think that it is funny that the last time I wrote in here was 1 year ago today! Well my weight is a constant battle and I'm back at it again. My goal is 10 lbs. less than I am now, eventually 25 lbs. less! But 145 lbs. is a good weight for 5'8" if one is toned.
I've been walking regularly for a month and will begin to incorporate some strength training into that. I feel depressed today; not about weight. Happily, I have lost 2 lbs. I'm sad about some personal stuff. Usually being depressed means I don't eat as much. Haha. But really, I can barely get through this strawberry banana smoothie I'm having before I walk. :/