TNKELSE

SparkPoints
 

Once again, here we go.

Thursday, July 07, 2011

I've decided to really start trying to do this again. I had gotten down to 181 a few weeks ago, but I'm back up to 184 now. I did make a fantastic lentil stew that only had 100 cals for dinner tonight, but it is going to take a lot of those to make up for eating out every night for the last week and a half. We really need to learn to say no to eating out with our friends, both for health and money.
I'm going to start like I did at the beginning and just start trying to record my meals every day. Then I will start to add exercises as well. Hopefully I can get back on track and actually get myself down to overweight instead of obese. I only need to lose about 10 more pounds :)
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  • SQUIRRELMOMMA1
    "Once again" sounds like my time with SparkPeople! I'm back again (I think it's at least my 3rd time) and now I really have to do it. Insurance companies are really breathing on our backs about being overweight. I hope you do well this time.
    2699 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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