One day at a time!

Wednesday, July 06, 2011

Okay, Only 10 more days and I am trying to move forward. I am meeting most of my goals by exercising and eating right. I need to do better on the no sweets, I ate two oatmeal cookies today. I figure at least it was not the hard core candy :)... But I am moving forward. Only two more days until weigh in so I plan to continue moving tonight.
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  • no profile photo CD9839390
    Two cookies is not too bad, it is a lot better than eating a whole rack. Don't forget to track the cookies and stay within your calorie range. A little extra exercise may actually burn the calories of the cookies. Good luck with your weight in
    3365 days ago
  • SMKRAS1950
    Two cookies sounded good. Just don't go after a couple more later on. Consider that your pat on back treat for doing good. Don't forget your water intake. That does help out. Good luck on the weigh in. I have mine on Friday morning with my VA Move Program group.

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    3365 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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