Sunday, July 03, 2011

I just measured my waist this morning, for the first time in ages, and a nice surprise - it seems to have gone down a little bit!! It used to be around the 35" mark, where they start saying it's a risk for developing diabetes, which worries me... But it seems to have dropped a couple of inches - yay! My weight is going around up and down the same 3lbs at the moment, but something good must be happening if my body's re-shaping, slowly, slowly. All very encouraging, so I'm blogging this so that I have a permanent reminder. Yay, go me! Keep going!!
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    Yay! Congratulations!
    3604 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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