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July Goals

Saturday, July 02, 2011

I haven't set monthly goals in ages and ages, so it's definitely time to start up again!

In July, I will:

* Go to bed on time, and not fall asleep on the couch.

* Exercise 30 minutes per day, and at least 1000 minutes for the month.

* Run ~10 miles per week, depending on how my knee feels, and slowly increase mileage as it gets stronger.

* Start cooking again. I've let this task fall to DH for too long, and I really miss it. Plus he makes french fries WAY too often.

* Encourage DH to make healthy decisions, in a subtle enough way that he doesn't get annoyed. ;)

That's all for July. I'm trying to get back to the basics right now -- sleep, eat, exercise -- and then I'll branch out from there.

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Member Comments About This Blog Post
    Men cooking fries must be a common thing, my DH likes to make them as well!!
    2471 days ago
    If you start cooking & getting the groceries he will be eating the healthier stuff you make. You can't stop him from making other stuff but you definitely will be a great example for him. Best of luck w/the sleep & exercise! emoticon
    2489 days ago
    Good, attainable, positive goals for the month! Woo hoo for you! :)
    2489 days ago
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