Friday, July 01, 2011
Yesterday my grandfather came home from the hospital. Thank God for a quick recovery. I am praying that God will fully heal him from anything in his body that is causing him to be ill. Amen.
Today was a good day! I started going back to the Y on Monday. I stepped on the scale and almost fainted because I had gained 5 pounds. How is it that weight takes soooo long to come off but is easy to put on. OMG!!! So I started drinking more water, a lot of water and will weigh in on Saturday. I think my body was retaining water from the processed food. You know there is nothing and I mean nothing like cooking food yourself. So I am happy to say that this is day 3 that I have been back on track. My best friend for over 30 years is getting married on Saturday and I'm in the wedding.
No I have not found anything to wear but I know it will be okay. Friday will be a blessing and I will eat healthy and not over eat on this upcoming 3 day weekend. I will remain positive and make a plan of healthy eating while I get my manicure and pedicure.