Thank you for your prayers!
Thursday, June 30, 2011
Heather's fever broke yesterday morning and she was back to normal rather quickly! It's amazing how easily kids bounce back after an illness! She walked with me last night!
Thank you all for your prayers! I am sure those prayers are what got her well so suddenly! And so completely!
Last night I walked 1.8 miles and this morning I walked 2 miles. Plus I did a bunch of strength training exercises yesterday too!
Today, I am going to stay within my calorie and fat range, drink 8 glasses or more of water, and eat a minimum of 5 fruits and vegetables. That is my commitment to myself today:)