8,500-9,999 SparkPoints 9,446

30 Day EPC- Day 7

Wednesday, June 29, 2011

Amazingly after yesterday, I stayed within all my ranges. I did have some cookies at work and a skinny cow ice cream cup, but I worked it into my day without going over.

Fitness: Rest day- Still on track to meet goals

Nutrition: No Binge- Within all ranges- Success!!

Other: Did some house cleaning, but no cooking for today.

It's a short entry. I'm just happy to be back on track. I think this new blogging everyday thing is really keeping me accountable.
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Member Comments About This Blog Post
    Back on track - awesome! Keep up the great work!
    2546 days ago
    Awesome job with your accountability and not bingeing :)
    2547 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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