Imogen's intervention!!

Tuesday, June 28, 2011

Having watched Jackie's blog, I knew I too had to make this intevention for myself because I was starting to think that not tracking was a good idea and letting myself off for FAR too many things.

Also, got my BA this week! :D
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Member Comments About This Blog Post
    Woot! Congrats on your scores! :D So excited for you! I hope you can get into your masters - it really does sound interesting. :D

    Good luck getting a job! :D

    Someone once wrote to take only HALF of what you think you want for a serving. Finish it - enjoy it. Then if you are still hungry go back and get the other half....PLUS - eat what you like the most FIRST. That way when you start to get full you won't push yourself to eat more just because you haven't gotten to the food you like the most.

    Weird sounding I know...but it has been helping me.

    Love ya!

    Toodles for now!
    3033 days ago
    congrats on your report you will get into the masters program.
    3033 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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