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Monday is over. . . . .

Monday, June 27, 2011

Its been a long day Sparkfam! It started out rainy but cleared & the sun is out now so I will try to finish my workout tonight. Its a shame not to get out on day when its not so humid & do something outside.

This morning I did Tae bo & Jillian. Tonight its yoga & Total Body Sculpt for 60mins. Getting loads of walking done at the office. Fidget city over here. lol

What are you doing this evening healthy? Eating right or getting in some gardening or a walk outside? Whatever it is do it happily......

God bless & enjoy everyday!

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Member Comments About This Blog Post
    what a cute picture!!
    2524 days ago
    Great work Dee! I need to pick up the slack and get a good work out today! It's gloomy here and I don't have the energy to work out. I am going to Just do it and I usually feel better after I do. Keep up the awesome work! emoticon emoticon emoticon emoticon emoticon emoticon
    2525 days ago
    Happy Monday! emoticon

    How was your weekend? I'm planning on finishing this week strong. We are flying out of 2011. LOL But that makes me
    push even harder. You tearing up those workouts! emoticon

    I'm enjoying the dancing and I do figure 8's and I do them better than when I do then with belly dancing. I just free style cardio style...very fast and jumping around too. lol Thank God for you and thanks for always cheering my page up and me too. You are a blessing!
    Love ya Sister!!!
    2526 days ago
    You are amazing with keeping healthy! I did exercise this morning and have eaten well so far today and will the rest of the day despite going to a party tonight where there will be snacks - I will choose wisely.

    Have a great night!
    2526 days ago
    Dee, it's incredible to me how much exercise you do! If I get in one 30-Day Shred session or a 30-minute fast walk I feel pleased! You must be amazingly strong.

    Yes, I'm so glad the sky cleared. I didn't get to exercise this morning, but this evening I'll go for a good brisk walk.

    Have a lovely evening! You are emoticon
    2526 days ago
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