I am starting over again
Monday, June 27, 2011
It has been awhile since I have been on SparkPeople. I am back and going to stay this time. I gained 20 lbs. of the 85 I lost and I need to get rid of that and more. I will blog every day and post my nutrition every day. I am walking more and I spend at least an hour in my garden every day. I am starting back to the gym tomorrow if time allows. I want to go three times a week doing water aerobics, yoga, treadmill, stair stepper, and weight machines. Wish me luck. I just have to make good choices and proper portions. I had gastric bypass so I can't eat large portions. Just have to make the right choices and not graze.