why i want to lose weight

simple. i hate flab. i find it absolutely repulsive to look at. I don't know if I find it abhorrent because I have a flabby gut, or if I have a flabby gut and other flabbiness in spite of my revulsion of it. My flab, especially my stomach, has got to go. I'm sick of it.

As well as hating seeing it, I'm aware that a fat stomach is associated with health problems. I hate to think of the visceral fat surrounding my organs, possibly putting me at great risk of cancer. It's got to go.

I would love to be able to go into a shop, take a pair of small jeans, do them up with no problem and not have a muffin top. It won't happen next week and it won't happen next month. But I'm going to work at this day by day and hopefully it'll happen in about a year's time when I should be at the lower end of my healthy BMI range.

I will never have a perfect body but I can sure improve the horrible flabby thing that I've got right now.

This is why I want to lose weight :)