AMHFALKO

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Beginning again

Friday, June 24, 2011

It has been a really long time. I was up 10 pounds from my average lowest weight (130). My clothes were starting to feel snug. To be honest, some of my clothes did not even fit anymore. I have been wearing my old "fat" clothes. It took me a while to get so mad at myself and fall into a sort of depression. I kind of just go through the work day and come home and read or busy myself with nothing of importance.

What was I doing? How can I live like this? No excitement or enthusiasm for life! Finally, this week I made myself get back on track. I'm almost thankful for the depression. For letting me get so sad that I could no longer live as I was. I'm already down almost three pounds from weeks ago when I weighed in in the 140s. Score! Now I'm motivated!

Working out was seeming like such a chore but I'm slowly regaining that feeling of being strong and confident.

I'm hoping that after this initial week, which seems to be the toughest, I am more committed and really on the right track to living the life I want.
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Member Comments About This Blog Post
  • JENIYE_707
    Welcome back. I have gain a few pounds back to. we can do this.
    3525 days ago
  • PRINCESSRUNNER7
    Hey! Welcome back!! I too have gained a few pounds and am ready to be back on track! We can do this!!

    emoticon
    3644 days ago
  • JHELLOKITTY
    Congratulations on the 3#s lost :) Great feeling, right?

    Welcome back!
    3645 days ago
  • AIMLESS07
    I so needed to read your blog. I have gained about 10-15 lbs in the past year and just having a tough time. And yeah it's even rougher when you feel those clothes just not fitting like they used to :(

    I have found it to be so hard to pull myself out of this slump. It's like I have dug myself in a hole and instead of trying to claw and fight my way out of it, I am finding myself depressed and this sitting in the damn hole not doing anything about it.

    Thanks for your blog. I really needed to read it and to confirm to myself that I like many others am not perfect and that I will have the peaks and the valleys and that I need to fight if I want to get back to my former self.


    3645 days ago

    Comment edited on: 6/24/2011 11:16:48 AM
  • LASHGAL
    You can do it! I'm in the same situation right now, I'm getting my life back on track but it's either me or the scale that is being stubborn! :P I'm up about 8 pounds from my lowest weight...the clothes I have aren't quite as flattering anymore! :( We can do this, stay motivated and stay positive! You've done it before, you can do it again. Stay strong and confident, remember that it's just one day at a time!
    3645 days ago

    Comment edited on: 6/24/2011 11:07:20 AM
  • REDDIRTRUNNER
    Yeah! Welcome Back! SOunds like you are back where you need to be. emoticon
    3645 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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