One emotional day at a time.
Tuesday, June 21, 2011
Wow, how does one try to get past a really bad, tearful weekend? I am working so hard at my June weight and exercise goals and now I have been handed an emotional burden that I just do not know for how much longer I can carry it.
I am an emotional eater, but I also get so absolutely sick when I am upset. So, I have not been eating much this weekend, and when I have eaten, it certainly was not healthy choices.
And to top it off, I have caught my son's cold! So I feel horrible, with an ear and sinus infection! Yeah!
I wish that I had family that I could talk to. I actually have two sisters, one of which lives 20 minutes away. But my family is SO into gossip that anything that is said is just fodder for the rumor mill. Nothing can be talked about without it coming back to you in the wrong way. And in the wrong way is pretty much a guarantee!
I guess I will continue to exercise, working things out on my own, the best that I can. Maybe things will work out, a day at a time.