7,000-8,499 SparkPoints 8,212

Afternoon pep talk - 1:59pm

Tuesday, June 21, 2011

Hmm.. shouldn't be here.. should be chipping away at my data task for the week, but I had to make a quick visit here after lunch and a quick observation:

It really does feel great to proudly list what you did WELL each day! I've found that blogging (almost) every day meets my need to write (I've aways been a writer), and also helps me most of all to stay accountable to being POSITIVE! And the wonderful thing is when I have a bad day and I can't help but vent, I have gotten some lovely encouragement from strangers - friends I haven't met yet :)

OK.. back to work.. I CAN DO IT!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.