Run (?) in the park - C25K W1D3
Monday, June 20, 2011
I missed my park run on Friday due to a conference call I needed to be on for work. I didn't think I would make it back in time so I did not get my W1D3 in. This weekend was outside work so did not get it in then either.
So today knowing I only have 3 weeks left until the 5K, I was torn about just jumping ahead to W2D1 or just doing W1 again. Thankfully I chose W1 again. Talk about sluggish today! By the time I ended the podcast for W1 I was not as far around the loop as I usually am. Those steak tips and strawberry shortcake last night did not help! But I made it through another day and that I can feel good about.
On Chubby Jones podcast for the first week she makes a comment at one point about "you probably are thinking this sucks about now" and at that point of the run it really is and I AM thinking that! But it seems once she says this, it is a turning point for me and the breathing becomes easier. Up until then I am trying hard to not be doing my thing past the walkers and letting them hear me gasping for air.
So onward I go. Countdown to July 10th is fast approaching.....