Catching up is never as good as doing it now...
Monday, June 20, 2011
Such was my blogging habit this weekend! I had a GREAT day on Friday, yet I didn't blog it, then made some poor (physical health) choices over the weekend. I felt pretty down by the end of the weekend, and I wonder, had I blogged on Friday if I might have set myself up for making better choices on the weekend.. but alas, tomorrow is gone, and today I start anew!
So, how goes it so far? It is going WELL. Got my back exercises, in, tried to get in some extra steps during the morning, drank 4 of my 6 glass water quote so far, and ate decent for lunch because I brought something from home.
Now, I must make the right choice. I WILL go outside in this GORGEOUS weather, and get in a full walk around the campus. I will finish my last 2 cups of water, and I WILL take a walk tonight- preferably with my husband!
I accomplished 2 out of four goals from the mini-challenge last week. I felt disappointed, but I did only come up on it on Wednesday, so trying not to be too harsh on myself, and happy I got at least TWO of them done :)