1-99 SparkPoints 4

Crazy weekend, hurt my knee

Monday, June 20, 2011

I had such a busy weekend. But it was absolutely great!! I hurt my knee though. This will hurt my Zumba fun. I have to try other exercises that won't hurt my knee until it heals.

What should I do? Pilates? Only strength train? Please help!!

Thanks sparkers!
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Member Comments About This Blog Post
  • *MADHU*
    Swimming? Hope the knee recovers soon!
    2527 days ago
    Hi There! Do you have Wii Active? There is a great "low-impact" work-out that I use while I'm waiting for my foot to heal...
    2527 days ago
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