My belly is smaller!
Monday, June 20, 2011
This is really working! Spark People has so many insightful articles, and the member blogs are so inspiring! How could I lose motivation when every day I see evidence of other people's success? People are so brave to share their struggles, and it's so amazing to see them succeed.
And I will too!
Today I really got a lot from some articles and blogs.
NOTBLUSHING's blog from June 4 really spoke to me. It's all about how exercise really does make you feel better. It was so believable.... She convinced me to work out a little more regularly, a little more energetically.
I also LOVED this article about the common causes of losing motivation:
It talks about something called 'the three P's of failure' and how to use positive self talk to get back up on the horse quickly!
The more I work this program, the more I love it, and the more confident I become that I will stick with it and see results. I'm already seeing results because MY BELLY IS SMALLER!
Thank you, thank you, thank you Spark People -- those who created the site and those who participate on it. You are helping to make my life better and my dreams come true!