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1 Year Runnerversary

Saturday, June 18, 2011

Today is the 1 year anniversary of my first 5k. I ran the same race The New Milford Fire Department 5k. Last year I finished in 32+ minutes and was pretty proud that I ran about a 10 minute mile pace. Well this year, I ran it in 26:45. Shaved almost 6 minutes off my time. (not to mention beat my hubby!) I am so psyched!

I have been doing some HIIT training with Turbo FIre and I really think is what helped me to run so much faster. I did a 5k last week and finished just shy of 29 minutes.

Next week I am doing a mud run with my friends from HS. I am sooo pumped for it. We have costumes and everything. Our 20 year HS reunion this year and we are still friends and are all in the best shape of our lives, who would of thought. I will post pics and hopefully have some funny stories of the whole experience. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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