SHELLREED

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How many times will it take???

Friday, June 17, 2011

Well friends here I am AGAIN.. after 2 months in and out of the hospital with kidney stones and some serious health issues I really need to get myself in a better place !!!

I never make excuses for the fact that I am now 223 lbs and I need to get in better shape and healthy.. life for me has had ALOT of ups and way way too many downs. I am not a huge eater but I really need to move and groove and the Dr. has said that "I carry my weight well".. haha,,, but it is way to much to carry around, I think that was his nice way to say get off your butt and get some serious excrercise,,,,hahaha,,, i am always very busy with my little 5 year old but now that I am 47 it is not enough to just walk and play with him and take care of the house, even though it makes me tired just thiking of all the things I do in a average day.. hahah.. I need to do more for me.

So I am going to start going to a gym, I need to go to therepy, and most likely start some kind of drug routine for my depression and hormone issues. I would like to reach out to anyone that might know anything about this kind of stuff.. I am NOT good with change and I don't like being told what to do so this is all new for me.

Thank you for stoping by to read my little blog .. the Dr. said I should jurnal or blog to reach out to others and get some kind of release so get ready for me to unleash on all of ya.. hahah.

shell
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  • MICHELLERI
    Hi Shell,

    I'm hear if you walk to talk. Been through some of the issues you talked about. It does get better.

    Shell (michelleri)

    emoticon
    3584 days ago
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