How many times will it take???

Friday, June 17, 2011

Well friends here I am AGAIN.. after 2 months in and out of the hospital with kidney stones and some serious health issues I really need to get myself in a better place !!!

I never make excuses for the fact that I am now 223 lbs and I need to get in better shape and healthy.. life for me has had ALOT of ups and way way too many downs. I am not a huge eater but I really need to move and groove and the Dr. has said that "I carry my weight well".. haha,,, but it is way to much to carry around, I think that was his nice way to say get off your butt and get some serious excrercise,,,,hahaha,,, i am always very busy with my little 5 year old but now that I am 47 it is not enough to just walk and play with him and take care of the house, even though it makes me tired just thiking of all the things I do in a average day.. hahah.. I need to do more for me.

So I am going to start going to a gym, I need to go to therepy, and most likely start some kind of drug routine for my depression and hormone issues. I would like to reach out to anyone that might know anything about this kind of stuff.. I am NOT good with change and I don't like being told what to do so this is all new for me.

Thank you for stoping by to read my little blog .. the Dr. said I should jurnal or blog to reach out to others and get some kind of release so get ready for me to unleash on all of ya.. hahah.

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Member Comments About This Blog Post
    Hi Shell,

    I'm hear if you walk to talk. Been through some of the issues you talked about. It does get better.

    Shell (michelleri)

    3584 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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