Thursday, June 16, 2011

I used to eat too many calories and had to constantly watch not to overeat but now the opposite is happening. I find that I have to make myself eat enough calories. They say you should not eat under 1200 calories because it puts your body into starvation mode and makes weight loss harder. I have to literally make myself eat that many calories a day. I guess things could be worse!
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  • HANNAHRN2012
    I know what you mean! I've been MAKING myself eat all day. Usually, I can just listen to my body and eat when I'm hungry (~300 calorie meal/snack every 2-3 hours) but not today. What a change!
    2870 days ago
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