Wednesday, June 15, 2011

I took my measurments for the first time in a couple months and all I have to say is... wow.

waist- 36.5
hips- 44.5
thighs- 26
arms- 13.5

I feel like I just got punched in the stomach. I feel so ashamed at my measurements. I cant beleive i've let myself go this much.
Even though I feel so discouraged, seeing this is a reality check. I need to lose weight as well as inches. Its so frustrating though because i've been exercising and working on eating right for three weeks and my weight hasnt budged. I feel differently, energy wise, but my weight has stayed the same. Im going to stick with my lifestyle changes though because giving up now is not an option.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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