CYNDIDAVISUSA
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Doing More...

Wednesday, June 15, 2011

I decided I just have to do more. I understand that SP has to cover themselves by giving me little warnings about burning too many calories...I respect that.

However...I have been stuck for awhile, and I have watched the Biggest Loser for how many seasons now? Since it started. Those folks are absolutely not eating enough to cover 6-8 hours of working out.

Yes, yes. I know they are under medical supervision and they are on a TV show. I get it. I'm not thinking of working out 8 hours a day. But, it seems like one or two hours a day isn't gonna kill me or anything. And I am starting to feel good enough to want to do more. So. I am gonna.

That's all I wanted to say. Carry on, my peeps. MWAH.
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Member Comments About This Blog Post
  • PSALM34V7
    I've come to the exact same conclusion! I'm not working out crazily either - who has time for that? But I have increased my workouts a bit. When I get starved hungry, I will go over my calories - but not too much, cause I think of what I eat in terms of treadmill minutes. And going over, is right now only happening once to twice a week. I am seeing results. Hope you will be too!!
    3502 days ago
  • KARIRDH3
    I think everything when it comes to "dieting" is a generalization.. each person is different. We can follow plans but we have to learn how to tweak them to fit our personal bodies/lifestyles! P.S. I wanted to say that I LOVE LOVE LOVE the new background and colors!
    3513 days ago

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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