FOXYROXY13
30,000-39,999 SparkPoints 36,058
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Jubilant June Challenge Week 3

Wednesday, June 15, 2011

Week Three (June 15-21st)

15) Post how you will reward yourself when you hit your next mini-goal. I will be getting some new things for my kitchen, like some nice storage containers and other small things.
16) Post one way you will have fun today. I'm going dancing tonight!
17) Post one way a teammate has brightened your day before. comments on my blogs and pictures
18) Post one healthy activity or interest you had when you were younger that you really enjoyed. (Why not commit to incorporating that happiness in your life again today?) Swimming, I have been trying to incorporate it into my life a bit more but life is kinda hectic so its a work in progress lol.
19) Post one weight loss compliment that someone said to you that meant a lot to you. (Newbies, you might not be getting compliments yet – read about the great things to come! And post what you WISH someone will say soon!)
20) Post one new positive habit that you’ve developed recently. Ièm eating at home more and fast food less often.
21) Post one way you have spread the Spark. I have referred 5 members in total over the last year.

Points: 150 pts

2. Fitness Challenge: New You Bootcamp!
25 LIVE IT Points a Day, and a 100 point Bonus for not missing a day!

Wednesday: www.sparkpeople.com/resource/f
itness_articles.asp?id=1251
Thursday: www.sparkpeople.com/resource/f
itness_articles.asp?id=1252
Friday: www.sparkpeople.com/resource/f
itness_articles.asp?id=1253
Saturday: www.sparkpeople.com/resource/f
itness_articles.asp?id=1254
Sunday: www.sparkpeople.com/resource/f
itness_articles.asp?id=1255
Monday: www.sparkpeople.com/resource/f
itness_articles.asp?id=1256
Tuesday: www.sparkpeople.com/resource/f
itness_articles.asp?id=1257

Points:


3. H20 Challenge: 10 cups a day will earn you 25 points a day!
12 cups a day will earn you 50 points a day!

Wednesday: 25 pts
Thursday: 25
Friday: 50
Saturday:25
Sunday: 25
Monday: 25
Tuesday:

Points: 175 pts


4. Daily Challenge:
Wednesday: 50 pts
Thursday:
Friday:
Saturday:
Sunday:
Monday:
Tuesday:

Points: 50 pts


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Month~long Challenge Points:
Fitness Challenge Points:
H2O Challenge:
Daily Challenge Points:
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***BONUS***
If you look back to week 1 where the monthly questions are listed. You will see question 29 mentions the “Vision Collage”.
We had a challenge once already to create a Vision Collage, and it was a lot of FUN!
Well we are going to do it again! If you have created one already, you can create a more specific one this time.
IE: If you are, at or near your goal weight you can create a “Maintenance Collage”
Here is a link to more ideas!
christinekane.com/blog/how-t
o-make-a-vision-board/

Create a Vision Collage and upload a PIC of it into a Blog by June 30th for 500 points!
The points will be awarded in the last (short) week of this month. So get started today!
These points could make or break your Final LIVE POINTS score for the Grand Prize!
(Most of all just have FUN with it!)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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