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8 week diabetes weightloss challenge

Tuesday, June 14, 2011

okay, so I joined the 8 week diabetes weight loss challenge at a wopping 219.8 pounds with a fasting BS of 383. On my way to take some insulin now, then I think I am going to the grocery store to get some salad stuff for lunch, considering I have nothing remotely healthy in my house to eat. Grandma has a doctors appointment today, and I just know she is going to want to go out and eat something after, that's my weakness, eating out. I just have to be mindful and make better choices today. portion control is my biggest challenge. Todays goal, get my sugar down to atleast 150 before and drink lots of water. No sweets! take my fricken insulin.
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Member Comments About This Blog Post
    I have been too chicken to start the challenge. I may have to look at it again. Eating out is my weakness too. I always eat too much then regret it later. Portion control is also an issue for me. Good luck with your BS.
    2563 days ago
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