Yesterday's Disappointment is today's motivation!
Tuesday, June 14, 2011
Yesterday was a big disappointment. I did not plan my meals and snacks for the day, but I was confident that I could wing it and stay within my ranges. Boy, was I wrong! I had a really good breakfast. Lunch, however, was a different story. I went to Quizno's and got an oven-roasted turkey and cheddar sub. I had light mayo with lettuce and tomato. Sounds healthy, right! Wrong! When I went to the website to track my calories and such for the day, I quickly found out just how unhealthy it was. At lunch, 2 meals in, I had already began to max out for the day. So, by the time I added dinner and a snack, I was way outside of my ranges. I refused to starve myself because of this hiccup. I just made a vow that today would be a new day and another chance to get it right. I have had a good breakfast so far. My lunch will be a much better one today. Snacks will be on point, and dinner will be healthy as well.