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Yesterday's Disappointment is today's motivation!

Tuesday, June 14, 2011

Yesterday was a big disappointment. I did not plan my meals and snacks for the day, but I was confident that I could wing it and stay within my ranges. Boy, was I wrong! I had a really good breakfast. Lunch, however, was a different story. I went to Quizno's and got an oven-roasted turkey and cheddar sub. I had light mayo with lettuce and tomato. Sounds healthy, right! Wrong! When I went to the website to track my calories and such for the day, I quickly found out just how unhealthy it was. At lunch, 2 meals in, I had already began to max out for the day. So, by the time I added dinner and a snack, I was way outside of my ranges. I refused to starve myself because of this hiccup. I just made a vow that today would be a new day and another chance to get it right. I have had a good breakfast so far. My lunch will be a much better one today. Snacks will be on point, and dinner will be healthy as well.
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Member Comments About This Blog Post
  • SHARMIKA04
    Don't feel too bad. You tried to do right. At least it was a sandwich you were eating. Like I had 3 servings of pasta some baked chicken and a chicken wrap today. Slim fast for breakfast. Whey protein and broccoli for snacks. I know I can do better too. I am going to fix me some veggies tomorrow and not carry my credit card on me. I tend to cave in to the food at work that way.
    3346 days ago
  • no profile photo CD4234731
    I have done that many times. Thinking you're ordering something healthy then coming here to track it and finding out it isn't. I always do better when I plan my meals in advance. It's great that you aren't letting it ruin your efforts. Yesterday is in the past and doesn't matter anymore.
    3348 days ago
  • MIMIDOT
    You've got it right! Yesterday is gone, today is all that matters. Looks like you have it all planned out. Good for you! Stick to it!
    3348 days ago
  • NEWMECT
    What great motivation! Don't let one bump stop you, get right back to it again.

    emoticon
    3348 days ago
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