MISSFYING

SparkPoints
 

working

Tuesday, June 14, 2011

again today. Or should I say: pretending to be working again today. I only have to print out the forms for the next 4 weeks, so so far I have been keeping the internet busy.

This whole self control thing is still very difficult. According to research I have read, you can only exert so much self control per day. It seems like there is something that runs out on the way. This pretty much confirms my experience. It often feels like I only have enough self control for one big project a day. So I often have to choose between stuff that needs to get done. Either go exercising or go shopping, but not both. The same research suggests that having to memorize stuff also had an effect on how much self control you can muster.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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