Discouraged but not giving up

Monday, June 13, 2011

once again the scale is not moving.........i work out, i eat good and nothing
now i can see the differences i just wish the scale would move a little faster thats all

someone said i may not be eating enough? imagine going to look into that

Thanks to everyone for all of you support, this struggle is hard enough when you are alone.............

Share This Post With Others
Member Comments About This Blog Post
    It can be demoralising not to see any result, but well done for not giving up. I'm sure your hard work will soon pay off.

    Do make sure you eat enough as too few calories could send your body into starvation mode where it holds on to the fat in case it never gets fed again.
    With the right nutrition and exercise to get your metabolism working, youll soon see a difference! emoticon

    Good luck!! emoticon emoticon
    3663 days ago

    Comment edited on: 6/14/2011 4:32:48 AM
  • no profile photo CD4429274
    Good for you for not giving up. Trust in the process here. Eat a little better, be a little more active, and the results will come!
    3663 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.