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Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Baked Chicken with Garlic and Sun Dried Tomatoes
Monday, June 13, 2011
- Yoga practice everyday (minimum 15 minutes)
- Exercise every two days (4 times/ week)
- Keep eating mindfully and patiently
- Drink more water and eat more fruit :)
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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