FOXYROXY13
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June Challenge Week 2

Sunday, June 12, 2011

Jubilant June Challenge Week Two!

1. Month long challenge: How have you been enjoying this challenge so far? We have gotten some really awesome responses! Keep up the great work!
This section is a "Daily", Month long challenge: These can be posted as your status, on the discussion board or as a blog! Just list here where it is so we don't miss it!)
25 points a day!

8) Post one healthy nutrition or exercise challenge you are committed to accomplishing today. Drinking all my water and some extra
9) Post a compliment about yourself.
10) Post one good thing that happened to you today.
11) Post one way that you are a good friend to YOURSELF. Well I do take care of myself well, other than my eating habits of course lol, that still needs a lot of work
12) Post one way that you are a good friend to others. I am empathetic
13) Post one way you practice banishing negative self-talk. I don't, I'm horrible with the negative talk. This is one my main obstacles, my own mind.
14) Post by finishing this sentence: For 15 minutes today, I will enjoy _______________.

Points: 100 pts

2. Fitness Challenge:
Pick one Spark Video to do every day this week!
For each day that you do, you will earn 25 points!
*Bonus* 100 Bonus points for doing one all 7 days!

Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Monday:
Tuesday:

Points Earned:


3. Staying Connected Challenge: Here on Sparkpeople the thing that makes this site work so well is the PEOPLE! So this week I want you to read and comment on as many blogs as you can, give away as many Goodies as possible (with encouraging msgs!), stop and leave as many Joyful words on your Spark~friends pages as you can! Let’s work on building up our Spark~friends, so they too can have a Jubilant June!
(They DO NOT have to be on our team to count!)
But, you must be communicating joy, satisfaction, and triumph, and rejoicing in something they accomplished! Earn 10 Points per comment left!

Wednesday:
Thursday:
Friday:
Saturday:
Sunday: 20 pts
Monday:
Tuesday:

Points Earned: 20 pts

4. Daily Challenge

Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Monday:
Tuesday:

Points:



***Bonus Challenge***
WORTH 500 Live it Points!
Watch the movie “Supersize Me” with your family, then Blog about it!
(If your family has already seen it, just Blog on your thoughts)

Points Earned:

****************************
*******
Month~long Challenge Points: 100
Fitness Challenge Points:
Staying Connected Challenge: 20
Daily Challenge Points:
*Bonus* Challenge Points:
****************************
******
Total Week 2 Points: 120 pts
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Member Comments About This Blog Post
  • WILDFLOWERR_
    emoticon
    2589 days ago
  • PATTYMCGRAW
    I missed week one but definitely like the sound of week two - thanks for motivating me.
    2591 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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