CAREYLYNS4
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Friday

Friday, June 10, 2011

I didn't make it to the fitness center after work yesterday because I had to run a few errands before the stores closed and I knew I wouldn' t have enough time. So I gave myself an off day and will hit it again today. I did some strength training and a cardio video this morning and will go to the fitness center after work today.

I haven't been getting enough sleep this week, so I'm really looking forward to catching up on that this weekend and getting back into a better routine next week.

Tomorrow morning I'm hoping we can go for a bike ride since neither of us has to work. Fortunately it's going to start cooling down on Sunday, at least for a day!

Happy Friday - I'm so glad the weekend is finally here!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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